Lotus Bermuda Blog

NEW Tutoring Workshops and More!

For more information or to register contact Frankie Bey at themill.edu@gmail.com / 441-703-2102 Students must be registered to participate in programs.  Limited Spaces, Small class sizes. Age ranges differ, but generally begin at 7+. Please inquire within. Study...

Make Your Own PMS Aromatherapy Salve – by Magdalena Wszelaki

PMS Aromatherapy Salve by Magdalena Wszelaki Ingredients 2 heaping tablespoon beeswax pellets ¼ cup organic coconut oil doTERRA Peppermint essential oil doTERRA Clary sage essential oil doTERRA Thyme essential oil doTERRA Bergamot essential oil   How To Make:...

The History of Pole Dancing

Contrary to popular belief, pole dancing doesn’t have its origins in Las Vegas. In fact, pole dancing started on the opposite side of the globe, as did most of our ceremonial dance traditions. Although the history of pole dancing is often contested, it is readily...

NEW WORKSHOP: Essential Oils Make and Take

Imagine supporting your emotional, physical, mental and spiritual wellbeing and that of your family in a natural way. How great and empowering will that feel?  Lotus is offering this amazing workshop where you will learn about natural healthcare solutions for you and...

Our Pole Room Redesign by Local Artist Jasmine Tull

Artist Jasmine Tull This past month, we invited artist Jasmine Tull to Lotus to redesign our pole fitness room. Afterwards, we wanted to put more than her art on show - we wanted to put her design process and thoughts on show as well! So, we did a quick Q&A with...

Our ALL NEW Summer Camp Awards Program

Our new Summer Camp Awards program means big REWARDS for our campers (and parents)! To become an eligible recipient, your child(ren) must complete at least one full week of camp this summer. We have three award categories that he or she will become eligible for after...

Join CirqFIT Lyra Teacher Training this September

This September, we're excited to welcome CirqFIT to Bermuda for a Lyra master class training. CirqFIT teacher training program is a 2-day immersion training comprised of lecture, movement, physical training and mock instruction.  You will learn class planning and...

Our Spotlight for International Day of the Midwife

In honour of International Day of the Midwife on May 5th, Lotus and its team members would like to call attention to Colleen Donovan-Batson, MS, CNM, ARNP and present board member of the Midwives Alliance of North America. Although Colleen is based in the United...

From Bermuda to the Royal Ballet School in Only Five Years

Ravi Cannonier-Watson was accepted to the Royal Ballet School at the age of ten, only five years after he began his ballet practice. “I thought ballet was only for girls when I was really young, but one day I saw my sisters dancing during a lesson. They were doing...

Michael Watson’s 2018 KMI Schedule + Info

We're proud to share that Michael was recently featured in Anatomy Trains' Magazine. Click the link to access a PDF of his schedule and the article: Anatomy Trains 5th Edition E-Magazine                    ...

Is Water Birth an Option in Bermuda?

The answer is yes --- just not at the hospital. Recently, I sat down with Barbara Harper, who is a leading voice for childbirth and maternity care reform, an author, educator, midwife and internationally recognized expert on the use of warm water immersion for labor...

7 Answers from a Mother that Opted to Have a Home Birth in Bermuda

It’s easy to get swallowed up in the controversial opinions concerning home birth. Not surprisingly, the subject is touchy, as are most topics when it comes to a woman’s body and its capabilities. However, as advocates of the practice, our team at Lotus strives to...

New Winter Class: Love, Joy and Listening Yoga Series

Join our "Love, Joy and Listening Yoga" series with Bella. This class takes place on Saturdays, from December 16th to January 27th. It's a gentle flow class where loving and listening to oneself are highlighted. We'll follow our breath through a restorative...

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