The Lotus Way: Fully Certified, More than Qualified
What makes an instructor great? At Lotus, we know that our success as teachers comes from our training in multiple disciplines, giving us an unparalleled knowledge of how the body moves, strengthens and heals. When you walk into Lotus, you are not only met with mutli-certified trainers, but also past and present performers in aerial arts, dance and pole fitness.
Our staff holds internationally-recognized and accredited certifications in the areas of yoga, prenatal yoga, Pilates, massage therapy, and the Feldenkrais method. By applying this formal knowledge and combining it with our aerial performance training, we have developed a comprehensive aerial arts programs in pole fitness, lyra and silks, as well as aerial yoga. We are proud to say that these programs put Bermuda on par with aerial programs throughout the world.
The Home of Bermuda’s Favorite Place to Learn and Practice Yoga, Pilates, Aerial Silks, Lyra and Pole Fitness!
We have a lot to boast about:
Our rates are the lowest among our competitors.
Our quality of instruction is unmatched.
We offer the most classes daily with the island’s best trained teachers.
We have 95% Bermudian staff, locally and internationally trained.
We are 100% original in our approach and product.
Recent Blog Posts
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We’ve all heard that it takes a village to raise a baby. But what does it take to have a baby? Historically, pregnancy and birthing have involved support from other women – women that can offer emotional support, comfort measures, and information. According to this...
Therapy doesn’t have to break the bank nor does it require years of one-on-one sessions to be effective. In fact, there have been (successful) forms of therapy developed to challenge the demands of classical therapeutic approaches regarding time and monetary...
A year ago I didn’t even know that ‘pole fitness’ was a thing. I associated poles with pole dancing – something that I had never envisioned myself doing. Why would I become a pole dancer? Not only had I categorized pole dancing as a social taboo, but I had also heard...
Sophia Cannonier is the Owner , Founder and Creative Visionary of Lotus. She continues to pioneer in all things health and alternative making Lotus a one of a kind experience in Bermuda. Ballet, Pilates, Home Birth and the Aerial Arts are just a few of her passions that she has introduced to Bermuda.
Michael is extraordinary! He is one of most in demand Structural Integration, KMI Practitioners and Yoga Therapists is Bermuda …and the in world for that matter. Catch him while you can here at Lotus. You will not be disappointed! Please call 296-5900 to book your KMI sessions with Michael.